Draw a map
Research shows that building a mental map is a serious brain-booster. Cab drivers in London, for example, are required to memorize 25,000 streets and 20,000 landmarks in order to qualify for a license. But new geography skills aren’t the only perk; neurologists at the University of London found that these cabbies have significantly larger hippocampi, or regions of the brain that store and organize memories.
Memory exercise: Draw a map—of your neighborhood, your commute, or another familiar area—completely from memory. Then, repeat this exercise each time you visit a new place or take a different route home. Don’t miss these other 50 secrets your brain wishes you knew.
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