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الجمعة، 1 ديسمبر 2017

12 Telltale Signs You’re Stressed More Than You Realize

Stress Is the New Normal

Surveys show that while everyone agrees that stress makes us unhealthy and unproductive, 83 percent of us are doing nothing about it. It’s because people and companies have given up. They’ve accepted stress as if it were the new normal. But recognizing the various symptoms and signs you’re stressed—and the way they affect your memory, your thinking, your relationships, and mood—can help empower you to take a different tack.

The post 12 Telltale Signs You’re Stressed More Than You Realize appeared first on Reader's Digest.



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