Everyone experiences pain differently.
How much distress it causes varies from person to person, and even from day to day—and a lot of that depends on how you think. If you are hopeful, optimistic, and realistic in your thoughts, your pain level will seem lower. On the flip side, there are a number of different thinking patterns that can make pain worse. Once you understand how your thinking style affects your pain, you can learn how to better manage your pain and feel better. These are the pain symptoms you should never ignore.
The post 7 Things You Do That Only Make the Pain Worse appeared first on Reader's Digest.
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