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الأربعاء، 21 مارس 2018

11 Superfoods That Stand the Test of Time

Blueberries boost brainpower!

 fresh picked blueberries on black stone background

These natural sweet treats are loaded with antioxidants and vitamin C, which help fight disease, as well as anthocyanins, which has been shown to increase brain functions. (These are delicious eats you didn’t realize were superfoods.)

The post 11 Superfoods That Stand the Test of Time appeared first on Reader's Digest.



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