Set aside time for stuff that isn’t urgent
A common complaint of adult ADHD sufferers is that they’re drawn to less important tasks, finishing those ahead of the ones that should take priority. Jessica McCabe, a professional “YouTuber” who deals with ADHD, says she sets aside “blocks of time to work on stuff that’s important but not urgent.”
Think you might have ADHD? Here are the silent signs you might be ignoring.
from Reader's Digest http://ift.tt/2tqX5aQ
ليست هناك تعليقات:
إرسال تعليق