Avoid wearing bright patterns on areas you want to hide
To get yourself pumped for the gym, you may feel inclined to throw on brightly colored, patterned workout clothes. Great for your psyche—not so much for your trouble spots. “While prints may be fun, they can highlight areas of the body we don’t want highlighted,” says Katie Dunlop, founder of the workout blog Love Sweat Fitness. “Most people avoid tight clothing when they don’t want to show off their body, but dark, tight workout gear can actually enhance your figure and your workout,” she says. We love the Under Armour UA Breathelux, which comes in four dark, flattering colors.
from Reader's Digest http://ift.tt/2lMl4My
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