Bundle up (minus the sunglasses) and head outside even it's it cold. Just 30 minutes of natural sunlight at a time will increase the feel-good...
from Reader's Digest http://ift.tt/2fbXPXl
الأربعاء، 2 نوفمبر 2016
8 Natural Treatments for Seasonal Affective Disorder
8 Natural Treatments for Seasonal Affective Disorder
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Rating: 5
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