Sometimes nibbling is better than gorging. Likewise, experts say divvying up your workouts into exercise "snacks" can be a wise idea. WebMD explains.
from WebMD Health http://ift.tt/1JP8ZrE
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Sometimes nibbling is better than gorging. Likewise, experts say divvying up your workouts into exercise "snacks" can be a wise idea. WebMD explains.
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