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الجمعة، 27 ديسمبر 2019

When do cyclists hit peak form? Cycling into your 40s, 50s and beyond

Peaking on time is an art. So much so that there are software packages devoted to writing an annual plan geared towards hitting ideal form on just the right day. But what about the bigger picture: when in the overall story of a rider’s life is their performance potential at its very greatest? And can […]

from Cycling Weekly https://ift.tt/2EYThRM

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