What happens if you ask Cycling Weekly readers to send in their hardest 100km rides? We found out

Andy Jones

There appear to be many origins for the saying ‘make a rod for your own back’, many of which involve some sort of chastisement or corporal punishment. One account suggests that when a child was to be punished by his or her father they would be allowed to choose the ‘rod’ (an item typically used […]

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