Get a head start on your meds
Don’t wait until an allergy attack takes hold—just as you might take zinc at the first sign of a common cold (these are the signs one might be on the way!), you should apply the same approach to allergy season. “I recommend starting allergy medications one to two weeks before the season starts. That way you already have control of your potential symptoms before things get really bad,” says Meritt Fajt, MD, an allergist-immunologist at University of Pittsburgh Medical Center in Pennsylvania. If you’re particularly sensitive to the ragweed pollen of fall, start your meds at the end of August.
The post 18 Things You Must Do to Avoid Fall Allergy Flare-Ups appeared first on Reader's Digest.
from Reader's Digest http://ift.tt/2ncVCT7
ليست هناك تعليقات:
إرسال تعليق