You wash your hands wrong
You know the importance of hand-washing for warding off germs, but you might not realize you’re probably washing your hands wrong, and not often enough. “Washing hands with mild soap and warm water for 20 seconds or more is the correct technique,” says Matthew Mathias, MD, a family medicine doctor at Duke Health. “Repeating the ‘ABC’ song in your head twice while washing your hands can help people get the timing down.”
from Reader's Digest http://ift.tt/2yso6sY
ليست هناك تعليقات:
إرسال تعليق