What is the pelvic floor?
The pelvic floor is located at the base of the female urogenital system. It’s designed to support the vagina, rectum, uterus, and bladder, helping to maintain urinary and fecal continence, and enabling strong, orgasmic response. “Think of the pelvic floor like a hammock, it keeps everything in, and where it should be,” says Heather Bartos, MD, FACOG, in Cross Roads, Texas. “It’s a very complex body of muscles. When it fails, (think too much tension like a neck sprain) or, becomes too lax, pelvic floor dysfunction can cause painful sex, or hernias.”
from Reader's Digest http://ift.tt/2qzZVnO
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