VO2 max: what is it and how to improve
Ever heard of VO2 max but wondered what it was? Let our expert explain, and read on for a workout to improve yours
from Cycling Weekly https://ift.tt/2Y7eT6P
VO2 max: what is it and how to improve
![]()
Reviewed by
Unknown
on
9:49 ص
Rating:
5
ليست هناك تعليقات:
إرسال تعليق