Tips for effective rest and recovery after cycling - How to lose weight as fast roads

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Tao Geoghegan Hart receives Giro celebration Pinarello F12 (and discovers it doesn't fit into a phone booth)
Patrick Lefevere still wants to take legal action against Dylan Groenewegen
Victor Campenaerts says Alex Dowsett has a '50 per cent chance of beating the Hour Record'
Best Black Friday deals on energy drinks, bars, recovery and other cycling nutrition
Black Friday Rapha deals: why you won't find a sales ticket on Rapha kit this year (but you can still get a bargain)
Tweets of the Week: Elinor Barker's new trousers, Magnus Cort interviews himself, and Chris Froome's heart-warming moment
Government releases £175m for cycling and walking as insurer says claims for crashes involving cyclists up 50 per cent
Alex Dowsett will ride alongside Chris Froome as he extends contact at Israel Start-Up Nation
Best Competitive Cyclist Black Friday deals (USA)
European Track Championships 2020: GB women’s team pursuit squad take gold as Elinor Barker takes elimination race title on second night
Best REI Black Friday Deals (USA)
Best Jenson USA Black Friday Deals
Dave Rayner dinner goes virtual this weekend
Record-breaking homemade time trial bars could go into production by 'big name in F1'
Wout van Aert 'doesn't want to pursue the Tour de France yet' but added GC at Tirreno-Adriatico a possibility next year
Here is the GB team for first ever UCI Cycling eSports World Championships on Zwift
Making the impossible seem possible: Rohan Dennis’s coach explains how he turned the tides for Tao Geoghegan Hart at the Giro d’Italia
Pirelli Cycl-e WT: new eco-friendly winter tyre optimised for cold and wet urban riding
Best Chain Reaction Cycles Black Friday deals: save £90 on Fizik R4B road shoes and £400 on Sram AXS
Wiggle's kickstarts Black Friday discounts with £200 off a Garmin 1030