Cut a rug
No, not literally. Invite some pals over, turn on some tunes, and have an impromptu dance party. We know you haven’t forgotten the Macarena, and just a half-hour of dancing meets your calories-burned goal. If you feel inspired by the music, turn it into a weekly dance-inspired workout session.
The post 19 Easy Ways You Can Torch 200 Calories In a Blink of an Eye appeared first on Reader's Digest.
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