6 Benefits of Oil Pulling — Plus How to Do It

Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Auyrveda, the traditional medicine system from India. Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it […] The article "6 Benefits of Oil Pulling — Plus How to Do It" appeared first on AuthorityNutrition.com

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