The military diet is currently one of the world’s most popular “diets.” It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a single week. The military diet is also free. There is no book, expensive food or supplement you need to buy. But does this diet actually work, […] The article "The 3-Day Military Diet – A Beginner’s Guide" appeared first on http://ift.tt/1UKvwir
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