Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested and readily available. However, the rate of breastfeeding is as low as 30% in some groups of women (1, 2). While some women are unable to breastfeed, others simply choose not to. Yet studies show breastfeeding has major […] The article "11 Benefits of Breastfeeding for Both Mom and Baby" appeared first on http://ift.tt/1UKvwir
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