Riding a road bike can cause you to roll your shoulders forwards, creating stiffness in the upper back, and the effects can be even more pronounced if you work at a desk. How can we reverse the shift?
from Cycling Weekly https://ift.tt/2RViHWv
Beat the slump: shoulder and upper back pain for cyclists
Reviewed by Unknown
on
3:37 ص
Rating: 5
ليست هناك تعليقات:
إرسال تعليق