7 Surprising Health Benefits of Eggplants

Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world. Although often considered a vegetable, they’re technically a fruit, as they grow from a flowering plant and contain seeds. There are many varieties that range in size and color. And while eggplants with […] The article "7 Surprising Health Benefits of Eggplants" appeared first on AuthorityNutrition.com

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