8 Ways Food Companies Hide the Sugar Content of Foods

Eating a lot of added sugar is really bad for your health. It’s been linked to diseases such as obesity, type 2 diabetes and heart disease (1, 2, 3, 4). What’s more, research shows that many people are already eating way too much added sugar (5, 6, 7, 8, 9). The average American may be […] The article "8 Ways Food Companies Hide the Sugar Content of Foods" appeared first on AuthorityNutrition.com

- Click the link or visit Authority Nutrition to read the article now.

from Authority Nutrition http://ift.tt/2d2XpUk