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الاثنين، 31 ديسمبر 2018

‘You have to be smart & you have to be strong, you can’t be one or the other’: Why 2018 was Katie Archibald’s year

The 10 best performances of the 2018 road season

Eight types of cyclists you see on every winter ride

الأحد، 30 ديسمبر 2018

Big miles, healthy eating, and off-road adventures: New Year’s resolutions for cyclists to make in 2019

Sunday trading: Half price Rapha discounts, deals on Zipp wheels and much more

السبت، 29 ديسمبر 2018

A cyclist’s guide to following a vegetarian diet

10 worst winter kit mistakes and how to avoid them

الجمعة، 28 ديسمبر 2018

Home roads: Riding with the Yates brothers’s first club

Recruit your glutes: how to make the most of the biggest muscle in your body

Why Simon Yates’s Vuelta win was the best Grand Tour victory of 2018

Simon Yates’s Vuelta-winning Scott Addict RC

الخميس، 27 ديسمبر 2018

Tweets of the year 2018: Alberto Contador, Elinor Barker, Geraint Thomas and more

Seven of the best cycling deals from the holiday sales, including half price Rapha

15 most annoying habits shown by cyclists

الأربعاء، 26 ديسمبر 2018

‘I can definitely get to that level again’: Geraint Thomas reflects on a career-defining year and returning to the Tour

Is the Grand Tour team time trial a dying art?

Why Geraint Thomas’s Tour win was the best Grand Tour victory of 2018

Geraint Thomas’s Tour de France-winning Pinarello Dogma F10 X-Light

الثلاثاء، 25 ديسمبر 2018

Katie Archibald column: Totting up my top top-threes

Top 10 cycling news stories of 2018

الاثنين، 24 ديسمبر 2018

Cycling’s last supper – new artwork now available

Quiz: How many monument winners of last 10 years can you name?

Five tips to nail the Rapha Festive 500 on Strava

Team of the year: Who were the best riders of 2018?

Has dropping the 3:1 rule made any difference to bike design?

الأحد، 23 ديسمبر 2018

‘Only real men wear pink’: Chris Froome talks his spectacular comeback to win the Giro d’Italia

Sunday trading: Save £150 on a Garmin Edge 520 bundle, plus big discounts on Mavic wheels and more

Why Chris Froome’s Giro d’Italia win was the best Grand Tour victory of 2018

SRAM Red eTap 1 single ring groupset is coming and it’s 12-speed

Chris Froome’s Giro d’Italia winning Pinarello Dogma F10 X-Light

السبت، 22 ديسمبر 2018

Vincenzo Nibali spotted wearing new Rudy Project helmet

Busting the triathlon taboo: Is it time cyclists broadened their horizons?

Should you ride your bike on Christmas Day?

الجمعة، 21 ديسمبر 2018

Best kids’ bikes 2018: tips for choosing a children’s bike

Best cycling workouts: indoor cycling sessions for turbo training

Tweets of the week: Geraint Thomas, Adam Hansen, Phil Gaimon and more

Paris-Roubaix winner Mathew Hayman to stay with Mitchelton-Scott after retirement

Can you improve on your weaknesses?

Trek launches Domane+ electric bike that can hold ‘Tour de France speeds’

الخميس، 20 ديسمبر 2018

Deadly Holiday Decorations

Adobe Brayton14a.jpegMany people equate asbestos with heavy industry or construction materials. In truth, the mineral was used copiously several decades ago in numerous consumer products that might still be in use today.

This time of year, many American households busy themselves with decorating for the holidays. Unfortunately, many Christmas decorations either contained asbestos during their production or were exposed to asbestos fibers while in storage.

  • Attic storage: Zonolite is a type of loose-fill insulation found in millions of American homes - generally in colder climates such as the Midwest or Northeast states. While this type of insulation is no longer manufactured, when it was, it was extremely popular. Unfortunately, Zonolite is made out of vermiculite and likely contaminated by asbestos by virtue of where the vermiculite was mined. As the insulation deteriorates with age, the asbestos fibers can begin to coat items being stored in attics in homes throughout the United States. Many people, unfortunately, use attic storage space to hide away old clothes or seasonal decorations - only to be disturbed during the holidays every year.
  • Vintage decorations: Before the second world war, asbestos was commonly used as fake snow in everything from movie sets to Christmas ornaments. Even though the deadly material is no longer used in this fashion, some vintage decorations are considered family heirlooms - passed down from generation to generation. A decorative wreath, for example, might have originally belonged to your great-grandmother. The fake snow that adorns this item could be a direct link to mesothelioma.

It is crucial that you understand the dangers you face from seemingly innocuous sources. Many homes built prior to 1980 contain asbestos fibers in their insulation, tilework and roofing materials. Additionally, many objects seen as heirlooms could ultimately be hazardous. Antique coffee pots, popcorn makers and the aforementioned ornaments could be the cause of your loved one suffering from asbestosis, mesothelioma and other devastating lung diseases.



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Eight Christmas experiences all cyclists will recognise

Sir Bradley Wiggins: ‘If Team Sky fold the sport will be worse off’

Vuelta a España champion Simon Yates shares thoughts on 2019 route

Chris Froome, Tom Dumoulin and Vincenzo Nibali to race inaugural UAE Tour

Protected: MET unveils Codatronca short tail helmet to help more riders reap rewards of aero tech

ritish women’s racing to be held as national series for the first time

Close pass crack down ramps up ahead of Christmas

الأربعاء، 19 ديسمبر 2018

Vuelta a España 2019 route revealed: Two time trials and eight uphill finishes in 74th edition

Lotto-Soudal rider Tosh Van der Sande suspended after positive test at Ghent Six Day

Team Sky finally confirm signing of Colombian talent Ivan Sosa

‘What do cyclists want for Christmas?’ – you asked Google, and we’ve got the answer

Huub-Wattbike break individual track world record at sea level

Greg Van Avermaet dreams Tour of Flanders and Yorkshire World Championship success in 2019

Chain Reaction Cycles discounts: Save 43% on a Garmin Edge 520 and much more

Zwift secures $120 million with aims to expand esports and play a leading role in the future of professional cycling

CCC Team say signing Michał Kwiatkowski from Team Sky “is our priority”

Team Sunweb main sponsor taken over by investment firm

Cyclists in their forties and fifties the most active, and fastest, in the UK

Winter bikes: do you really need one?

الثلاثاء، 18 ديسمبر 2018

Things to Consider When Hiring an Asbestos Removal Contractor

asbestos removal2.jpegMany homes built before 1990 used asbestos in insulation, tiling and other areas of the home. It was (and is) used extensively in public buildings. The idea is that undisturbed, asbestos presents little threat to the public. However, simple home renovation projects can kick up this potentially deadly and devastating carcinogen.

If you suspect or know that there are asbestos-containing materials in your home, it can be tempting to try to remove it quickly and cheaply without the expense of a contractor. However, asbestos removal is complicated and potentially harmful to contractors and residents if done improperly.

How Does California Law Affect Your Asbestos Cleanup?

California has strict laws and regulations regarding asbestos removal. These laws include:

  • Only licensed contractors may perform Asbestos Abatement. It is your responsibility to verify a Cal/OSHA-Certified Asbestos Consultant or Contractor's credentials and license information.
  • This person must be independent from the related construction/building company.
  • California Occupational Safety and Health Administration (OSHA) may not recommend one contractor over another.
  • The contractor must use the proper Hazardous Waste Disposal methods (which may be at your expense).

What Will a Contractor Do?

The Cal/OSHA board has access to many asbestos removal consultants who can answer questions in person or over the phone about your situation. A consultant can help direct you to contractors who can perform the following duties:

  • Building inspection
  • Asbestos abatement (removal) project design
  • Contract drafting
  • Sample collection, clearance air monitoring (note, this may be done by an independent US EPA Region 9 State Air technician)
  • Supervision of project

They may also lead you to contractors who you can choose to hire to remove the asbestos in your home as safely as possible. Be sure to carefully research and consider the following in a potential contractor:

  • Professional experience
  • Training and certification in the work they plan to do
  • Environmental and professional compliance history

Asbestos removal is potentially dangerous and must be done carefully and methodically to protect air quality and community health. It can be complicated, but if you are determined to remove this product from your home no amount of red tape should stop you.



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The best winter road bikes 2019

Quiz: Can you name the last 50 Giro d’Italia winners?

Movistar abandon ‘trident’ Tour de France tactic as Alejandro Valverde due to miss 2019 race

Driver pleads guilty to causing death of Chris Boardman’s mother

Trek bikes 2019 range: which model is right for you?

Milan-San Remo winner Filippo Pozzato announces retirement

The 37-year-old announced his departure in an emotional statement

Milan-San Remo winner Filippo Pozzato has announced his retirement from the peloton, aged 37.

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Wout van Aert to ride for Jumbo-Visma from March after contract controversy

الاثنين، 17 ديسمبر 2018

Moment in time: Sean Yates’s day in yellow at the Tour de France

Uber warned of self-driving car dangers days before cyclist’s death

Talent or training? How a gifted young rider becomes a champion

Telefónica confirms continued backing of Movistar Team through to end of 2021

Cycling Action Plan sets out ambitious goals for improved cycling infrastructure in London

Tom Dumoulin targetting Giro d’Italia in 2019, but will ‘likely’ race Tour de France as well

Simon Yates to ride Giro d’Italia 2019 to rid himself of ‘bitter taste’ left by this year’s race

New Zealand’s Ella Harris youngest rider to win Zwift Academy contract with Canyon-SRAM

السبت، 15 ديسمبر 2018

Sunday trading: new GP5000 tyres, a half price Endura jersey, £50 off a POC helmet and more

Which WorldTour team has the best kit for 2019?

الجمعة، 14 ديسمبر 2018

Trek-Segafredo switch from Shimano to SRAM from 2019

Katie Archibald column: Two’s company

‘Bottomless mimosas & gift baskets for stage winners’: American company offers to ‘step in’ and sponsor Team Sky

Cycling is quicker than driving and riders are exposed to less pollution, studies show

Otley Cycle Club president highlights ‘ability to change’ as reason for success as Cycling Weekly Club of the Year

Tweets of the week: Alex Howes, Dylan Groenewegen, Thomas De Gendt, and more

CCC Team unveil new kit for debut WorldTour season

Jess Varnish case gathers momentum as Dr Freeman and rider statements criticise British Cycling’s ‘complete’ control

Team Sunweb reveal 2019 kit with a sharp new red look

‘Sky wouldn’t remaining a winning team on a lower budget’, says Jonathan Vaughters

الخميس، 13 ديسمبر 2018

All AG2R-La Mondiale riders will be on Strava for 2019 season

FDA Recalls Valsartan

medications-342462_960_720.jpg

The FDA has recalled some products that contain Valsartan due to levels of impurity over the past four years. Valsartan is used to treat high blood pressure and heart failure. Not all products that contain Valsartan were recalled by the FDA.

The recalled products contain carcinogen, N-nitrosodimethylamine (NDMA), and were manufactured by Zhejiang Huahai Pharmaceuticals in China. Some levels of the carcinogen may have been in the valsartan-containing products for as long as four years.

Currently Recalled Products

Find a list of currently recalled Valsartan products here.

Find a list of Valsartan products not being recalled here.

What Should Patients Know?

· Continue taking your current medicine until your doctor or pharmacist gives you a replacement or a different treatment option.

· Not all valsartan-containing medications are affected and being recalled.

· If you are taking any medication containing valsartan, compare the information on your prescription bottle with the information in this list (company, National Drug Code, lot number) to determine if your current medicine has been recalled. If you are not certain, contact your pharmacist.

· If you have medicine included in the recall, contact your pharmacist. The pharmacist may be able to provide you with valsartan made by another company. If not, contact your doctor immediately to discuss other treatment options.

Source



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The best pictures from the 2018 Cycling Weekly Awards (gallery)

Sir Dave Brailsford ‘can’t give any guarantees’ but sees opportunities for Team Sky future

Jonny Bellis to take on director role as Drops continue as Britain’s only UCI women’s team

Floyd Landis forced to change name of new cycling team due to cannabis laws

Geraint Thomas: ‘It’s been an incredible nine years. We want to go out on a high’

Le Col launches its first cycling shoes

Nibali plans Giro-Tour double as Bahrain-Merida announce McLaren sponsorship

الأربعاء، 12 ديسمبر 2018

Winners announced in first Cycling Weekly Awards in association with Garmin

Pioneer Brian Robinson honoured for lifetime achievement at Cycling Weekly Awards

Sir Bradley Wiggins honours local hero Peter Harrison at Cycling Weekly awards

Quiz: How many Team Sky riders can you name in 12 minutes?

Dave Brailsford now faces the biggest challenge of his management career after Sky’s exit

Vuelta a España to start in the Netherlands in 2020

Chris Froome: ‘This is a special team – we plan to be together in 2020’

‘David Brailsford could have a sponsor up his sleeve, but riders will need to know by May’

Treat someone special this Christmas!

Team Sky’s open letter to fans as main backer announces sponsorship will end

Sky announce that cycling sponsorship will end in 2019, leaving Team Sky without a backer

الثلاثاء، 11 ديسمبر 2018

Keep your family safe this holiday: avoid dangerous toys and products

new-years-eve-1966223_960_720.jpg

With the holidays approaching, parents should be aware of some hidden dangers in products and toys marketed for kids.

Slime

Some slimes contain high levels of boron. Boron can cause repertory irritation, lung damage, pulmonary congestion, edema, and death.

Toys with small parts

Toys marketed to children 6 and older can include small parts that pose as choking hazards. "Hatching" toys that break apart small parts that can also easily pose a hazard.

Smart Toys

Sites, apps, games and smart toys might be collecting private data from your child, and some could be hacked, posing a safety risk.

Makeup

As we have seen in many cases recently, makeup made for children can often contain asbestos. These products can include talc which also often contains asbestos.

Toys with magnets

Small magnets can cause serious internal damage if swallowed.

Recently recalled products for kids

· H.I.S. Girl's Clothing Sets - Violation of Federal Lead Content Ban (November 8, 2018) The metal pendant on the necklace contains levels of lead that exceed the federal lead content ban. Lead is toxic if ingested by young children and can cause adverse health issues.

· Mountain Warehouse Children's Water Bottles - Choking Hazard (November 8, 2018) The water bottle's spout can detach, exposing a small ring, posing a choking hazard to children.

· Fantasia Accessories Slap Bracelets - Laceration Hazard; Sold Exclusively at Target (October 31, 2018) The slap bracelet's metal wristband can pierce the protective fabric around it and expose sharp edges, posing a laceration hazard to young children.

· Children's Toy Instrument Sets - Violation of the Federal Lead Paint Ban; Made by Creative Sto and Sold Exclusively at Amazon.com (Recall Alert) (October 26, 2018) Paint on the maracas, xylophone and carrying case contains levels of lead that exceed the federal lead paint ban. Lead is toxic if ingested by young children and can cause adverse health issues.

· i play Infant Rattles - Choking Hazard (October 25, 2018) Pieces of the rattle can detach, posing a choking hazard to infants.

· Abond Group Tubeez Baby Bath Support Seats - Drowning Hazard (October 16, 2018) The bath support seat fails to meet the federal safety standard including the requirements for stability. The bath seat can tip over or an infant can slip underneath the front support, posing a drowning hazard.

For a complete list of recent recalls, click here.

Sources: 1, 2



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Canyon Bikes: 2019 range explained

This superb Santa Claus Strava art will get you into the festive spirit

Former Team Sky doctor Richard Freeman to give evidence in Jess Varnish employment case

UCI confirms all WorldTour and Pro Continental teams for 2019

Young Astana rider forced to leave the team after being diagnosed with heart condition

Mark Cavendish: ‘illness was mismanaged so I’ve done myself more damage’

Italian junior star Samuele Manfredi placed in coma after collision with car in training

Cannondale 2019 road bikes: which model is right for you?

الاثنين، 10 ديسمبر 2018

Peter Sagan bunny-hops up 29 steps at team training camp in Mallorca (video)

Scott Thwaites exploring career options outside of cycling after crash injuries

Heat, humidity, and climbs will see small group fight for Olympic gold in Tokyo, says Italy head coach

Moment in time: Johan Vansummeren’s shock win at Paris-Roubaix

Jiffy bag saga ‘set up to destroy me’ says Bradley Wiggins

Quiz: Can you name every Grand Tour stage winner of 2018?

Mobile phone using driver claims he can still operate car safely – then crashes

Five mistakes to avoid when turbo training

الأحد، 9 ديسمبر 2018

Tech of the week: new hubs, new team kit and the hour record

Sunday trading: Save 41% on Giro Empire shoes, Continental tyres and more

الجمعة، 7 ديسمبر 2018

Chris Boardman wades into the Pickwick Bicycle Club’s ‘men only’ debate

Zwift update companion app with new features including meet ups and improved feed

‘Why do cyclists wear gloves?’ – you asked Google, and we’ve got the answer

Vincenzo Nibali: ‘I’m not satisfied, I want to win big races’

Giant bikes 2019 road range: which model is right for you?

Spanish team Burgos-BH suspended by UCI after doping scandals

Tour de Yorkshire Women’s Race 2019: Peloton to tackle same routes as men’s race

Tour de Yorkshire 2019 route: maps and profiles of every stage

Lance Armstrong says Uber investment ‘saved his family’

Tweets of the week: Mark Cavendish, Louis Theroux, Geraint Thomas and more

الخميس، 6 ديسمبر 2018

Deadly DIY - Asbestos Exposure and Home Renovations

Adobe Brayton13.jpegWhether it's a cost-saving measure or the satisfaction of completing a time-consuming project on your own, many homeowners are choosing to tackle renovation projects themselves. The do-it-yourself, or DIY, movement has been gaining momentum for decades from house flippers to those who simply want to stay busy at home. This can-do attitude and the willingness to get dirty, however, can also lead to devastating conditions.

Unfortunately, homes built before 1990 likely used asbestos in many building materials and finishes.

Asbestos, a naturally occurring material that was found to be heat and fire resistant, was commonly used in numerous building materials for decades. From insulation to tiles to roofing shingles, the material was used widely to ensure the safety of building occupants. Unfortunately, asbestos was found to be carcinogenic - often leading to the deadly cancer mesothelioma, and the deaths of those who handled the material.

While studies have shown that undisturbed asbestos does not pose a significant health risk, as soon as these materials are cut, drilled or sanded the worker is in grave danger. These actions cause the asbestos fibers to become airborne - likely to be inhaled. The inhalation of asbestos fibers can lead to mesothelioma, asbestosis or other devastating lung diseases.

An Australian study highlights the shocking prevalence of self-reported asbestos exposure during home renovations.

· 60.5 percent of DIY renovators reported being exposed to asbestos during the project.

· 53 percent reported their partner and 40 percent reported their children were also exposed to asbestos during the DIY renovations.

· 37 percent of DIY renovators reported using a power tool to cut asbestos products.

The Australian Mesothelioma Registry's 2014 Report shows that of the 350 people diagnosed with mesothelioma where there is information about asbestos exposure, 137 (or 39.14 percent) were classified as non-occupational exposure. Of these, 37.2 percent were home renovators and, of those, 33 percent were women.

Before starting any home renovation project, it is wise to consult with a skilled professional. Various companies can be hired to run tests that can detect the presence of asbestos. Do not attempt to remove the material yourself. Instead, trust a certified asbestos professional experienced in asbestos abatement. If you fear your family was exposed to the deadly material, don't hesitate to discuss your situation with trusted medical and legal professionals.



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Actor Ben Stiller pays tribute to Paul Sherwen after death at 62

Limited edition RydBox Christmas gift box released

The best women’s road bikes for 2019: geometry explained and best reviewed models

Best cycling helmet deals: Huge discounts on Giro, Met, Oakley and more

Cycle Surgery now let you recycle inner tubes at new drop-off point

Sir Bradley Wiggins believes his hour record will be beaten next year

British Cycling to hold first ‘eRacing Championships’ with training platform Zwift

Specialized bikes 2019: which model is right for you

Lotto-Soudal unveil new jersey for 2019

New carbon hub from Enve

الأربعاء، 5 ديسمبر 2018

Eight best winter cycling gloves for 2018

Best Christmas gifts for cyclists 2018

Team Wiggins unveils new co-title sponsor for 2019

Elia Viviani: ‘Mark Cavendish is a symbol of his generation’

Tour de France winner Geraint Thomas crowned Welsh Sports Personality of the Year

Five tips to nail the Rapha Festive 500 on Strava

Olympic gold medallist Dani Rowe retires from racing at 28

Explore the roads less travelled with Haute Route’s new Mexico and Oman events

الثلاثاء، 4 ديسمبر 2018

California Appeals Court Revives Airborne Asbestos Exposure Case

Judge gavel.jpeg

The Sixth District California Court of Appeal recently revived a unique asbestos case that had previously involved summary judgment for the defendant asbestos manufacturers.

The appellate court panel's decision paves the way for the surviving family members of Dean Trapp, who died of mesothelioma in 2014, to move forward with their suit against asbestos and asbestos-containing products manufacturers CertainTeed Corp and Calaveras Asbestos, Limited.

Background of the case

This case doesn't involve direct occupational exposure or even secondary exposure to asbestos fibers. Instead, Mr. Trapp, who both lived and worked within a few miles of CertainTeed Corp's cement pipe factory for years (Calaveras Asbestos supplied the asbestos used in those pipes), suffered airborne exposure to asbestos particulates in the air originating from the factory. The case alleges strict liability, negligence, breach of warranty, and failure to warn claims against the defendants for contaminating the ambient air with unsafe levels of asbestos.

Mr. Trapp's surviving family members brought suit back in 2014 following his death. Defendants sought and received summary judgment in 2016. The appeals court decision reverses the summary judgment, stating that defense experts had not shown that airborne particulates from the defendants' businesses could not have caused Mr. Trapp's mesothelioma.

Specifically, the appeals court decision found that take-home exposure and airborne exposure are both proven methods of exposure to asbestos, and "it is certainly not clear, as the trial court assumed, that one method of exposure is more serious and life-threatening than the other."



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Iván Sosa appears to confirm Team Sky contract in interview

Quiz: Can you name the last 50 Tour de France winners?

Geraint Thomas says 2019 ‘wrong time’ to settle unfinished business at the Giro d’Italia

Second Dutch cyclist comes within inches of being hit by train at same level crossing

Olympic sprinter Jess Varnish’s case against UK Sport could have major impact for athletes, according to lawyers

Astana’s Omar Fraile injured in car crash

Broadcaster Phil Liggett says death of close friend Paul Sherwen ‘hard to believe’

Trek-Drops women’s team saved thanks to fundraising campaign

الاثنين، 3 ديسمبر 2018

Esteban Chaves will return to racing in February after eight month break due to illness

André Greipel’s new team hoping to step up to WorldTour in 2020

Subscribe to Cycling Weekly from just £19.99

British Cycling riders to undergo heart scans after high profile athletes suffer cardiac arrests

Nairo Quintana: ‘I don’t like having three leaders in the Tour’

Mark Renshaw suffers fracture after being hit by car on training ride

‘I’ll remember Paul for many things – a pioneering professional cyclist, a great TV commentator, but most of all as a friend’

Tributes from Phil Liggett, David Millar and more as cycling broadcaster Paul Sherwen dies at 62

Ekoi launches its first winter shoes

الأحد، 2 ديسمبر 2018

Tech of the week: a helmet that calls for help, new Focus Izalco Max and top e-road bikes

Cycling broadcaster and former professional racer Paul Sherwen, dies aged 62

Sunday trading: Save £65 on a Met Trenta helmet plus half price discounts on SiS nutrition

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