Leaving polish on for too long While it might seem harmless to leave chipped polish on your nails, it’s definitely healthier to remove it. “The danger with keeping your nail polish on too long
الثلاثاء، 28 فبراير 2017
9 Things a Toothbrush Can Clean Besides Teeth
Use as all-purpose cleaners Don’t throw out your old toothbrushes. Instead, use them to clean a host of diverse items and small or hard-to-reach areas and crevices. Use a toothbrush to clean artificial flowers
GREAT News: Funny Cat Videos Are Actually Good for You
There are a surprising (or perhaps frightening) number of videos on the Internet that involve small animals (particularly dogs and cats) doing adorable things. Online are videos of kittens resting, kittens playing with
9 Easy Ways to Beat Those Post-Vacation Blues
Plan your next trip Part of the heartbreak of returning home from vacation is having nothing to look forward to on the horizon. Fix that by planning your next trip. Even if hopping onto
These DIY Paper Flowers Will Make Your Home Feel Like Spring
Do you start craving warm weather and beautiful blooms way before winter thaws out? You’re not alone. When the chilly temps are hanging on a bit too long, take matters into your own
This Is What Really Happens When You Bring Your Own Lunch to Work
Any New Yorker or big-city native knows that lunch hour isn’t exactly the most affordable. Though you can scrounge around for special deals, the average meal will cost you upwards of $12—and that’s
Which One Works Best—Body Butter, Body Lotion, or Body Oil?
With so many formulas lining the beauty aisle shelves, finding the right moisturizing product can be daunting. Beyond the bazillion brands available, there are also numerous formulas, including three key moisturizer types—body oil,
Cutting This One Thing from My Diet Helped Me Get a Handle on My Anxiety
Some 18 percent of Americans suffer from anxiety, according to the National Institutes of Health, but Alison Lundberg wasn’t one of them—until a personal tragedy a few years ago left her riddled with anxiety
This Is the Iced Coffee Hack You Never Knew You Needed
Fitness trends come and go. Wardrobes change with the seasons. As for beverages, one thing stays constant all year long: There’s never a bad time to drink iced coffee. However, there are bad ways
8 Habits You Didn’t Know Could Cause Hemorrhoids
You’re lifting heavy objects You may think it’s harmless to pick up one end of the couch while you’re moving, but it could cause you to bear down too hard. That increases pressure in
Why You Should Never Sip from Straws Again—and It Has Nothing to Do with Lip Lines
The answer to protecting and saving marine wildlife can start with cutting back on something Americans use every day—plastic drinking straws. Actor Adrien Grenier, best known for playing Vincent Chase in the 2015 movie
Do Botox Injections Provide a Shot at Happiness? Research Says Yes
Botox, the very same neurotoxin that also softens wrinkles, curbs excessive underarm sweating, and alleviates blinding migraine headaches (among other uses), may also relieve the symptoms of depression. This use is still considered
9 Ways to Make It Feel Like Spring Inside—Even When It’s Freezing Outside
Buy fresh cut flowers Flowers make everything better. It’s true. Nothing can lighten a dreary mood or a blah kitchen like a bright bouquet of springtime blooms. A study from Massachusetts General Hospital and Harvard
10 Things to Always Do on Your Last Day of Work
End on a positive, cheerful note Last impressions are just as important as first ones. Whether you’re being fired, laid off, or resigning, keeping an upbeat attitude throughout your last day of work is
9 Surprising Factors You Didn’t Know Were Affecting Your Blood Pressure Reading
The way you sit Next time the nurse tells you to hop up on the exam table so they can take your blood pressure, don’t. “When you’re sitting like that with your feet dangling,
9 Spring Superfoods You’ve Probably Never Tried—But Should
Morel Mushrooms These funky-looking springtime mushrooms are a fresh take on the typical white button mushrooms you’d usually get from a grocery store. Like other varieties, the woodsy morel mushrooms are chock-full of vitamin
QUIZ: What Kind of Puppy Are You?
Note: There is a widget embedded within this post, please visit the site to participate in this post's widget. from Reader's Digest http://ift.tt/2m8PB8r
8 “Bad” Social Media Habits You Can Stop Feeling Bad About
Posting mundane pictures Feeling the need to post a picture of something as mundane as a warm mug of coffee must mean you’re too hooked on social media, right? Not necessarily, says Pamela Rutledge,
Why Sourdough is One of the Healthiest Breads
Sourdough bread is an old favorite that has recently risen in popularity. Many people consider it to be tastier and healthier than conventional bread. Some even say that it’s easier to digest and less
الاثنين، 27 فبراير 2017
7 Hidden Health Dangers of Spring Cleaning
Bleach One of the most common cleaning toxic cleaning products used around the world is bleach. Bleach can cause many health problems. Regular high exposure could cause asthma and pneumonia and one-time contact to
Diet or Exercise: The Final Verdict on Which Is Better for Weight Loss
You’ve heard it over and over again: Diet and exercise are the key to a healthy weight. As it turns out, though, one is far more important than the other. If you’re looking to
Can Fish Oil Treat Asthma? Signs Point to Yes
There’s nothing fishy about new research suggesting that the omega-3 fatty acids found in fish may help millions of people with asthma breathe easier. The latest study, which appears in the February 2017 issue
What the Heck Is Venmo—and How Safe Is It?
If you’ve yet to try it for yourself, the intriguing payment app Venmo may seem like something of a minefield. After all, isn’t it dangerous to hand over your bank details to a third
Why Aren’t the Letters on a Computer Keyboard in Alphabetical Order?
If you’ve ever looked down at your keyboard and wondered why it’s not in alphabetical order, you’re not alone. But who came up with the current design, anyway? A few popular myths abound,
Word Nerds Have Found the Perfect Way to Celebrate Pi Day, and You Should Join Them
You! I have a nerdy rejigging of poetry every man ought consider indulging! It’s called Pilish, a form of constricted writing built around the infinitely unfolding digits of everyone’s favorite irrational number, pi.
18 Entertaining Easter Games for Kids
Easter Egg Hunt Hide your dyed Easter eggs all over your lawn, garden, and porch and set the little ones loose with baskets. Another variation is hiding hollow plastic eggs with clues inside about
This Is the Only Way You Should Be Making Mac and Cheese
If there’s anyone who knows about macaroni and cheese, it’s Guy Fieri. As host of Guy’s Grocery Games and Diners, Drive-Ins and Dives (Triple D, for short) on Food Network, this “culinary rock
A Professional Chef Reveals the Surprising (and Only) Way You Should Be Making French Toast
Don’t settle for limp and soggy French toast when you could be devouring thick, flavorful slices that are crispy on the outside and sumptuously soft on the inside, instead. Marc Murphy, a judge
The Middle Name Traditions in 8 Countries Across the World
Scotland According to Scottish businessman Max Robinson, middle names are actually a fairly recent discovery, as previous generations didn’t even think to give their kids a middle name. However, as the practice has grown
Creative way to increase safety in asbestos inspections: drones
A cargo company that leases space at London's Heathrow Airport recently used a drone to take pictures of a leaking warehouse roof rather than performing a physical inspection because the roof, which contains asbestos,
19 Co-Sleeping Tips from Moms Who Swear By It
It doesn’t have to be one or the other “I like the comfort of co-sleeping but I also want to teach my son independence. To compromise, I put him in his bed at the
Look Hot Sweating! Your Guide to the Most Flattering Fitness Gear
Avoid wearing bright patterns on areas you want to hide To get yourself pumped for the gym, you may feel inclined to throw on brightly colored, patterned workout clothes. Great for your psyche—not so
19 Math Jokes To Get Every Nerd Through Pi Day
Like my favorite middle-school teacher always said: The problem with math puns is that calculus jokes are derivative, trig jokes are too graphic, algebra jokes are formulaic, and arithmetic jokes are just basic. (But
12 Innocent Habits that Are Completely Ruining Your Sleep Quality
You love being productive at night Finish stressful activities as early as you can. If you keep until bedtime, your mind will still be racing when you’re trying to sleep. When a bit of
14 Simple Ways to Break Through a Weight Loss Plateau
Achieving your goal weight can be tough. While weight tends to come off fairly rapidly at first, at some point it seems as though your weight won’t budge. This inability to lose weight is
10 Smart Tricks to Keep Your Shoes Stink-Free
Baking soda A smelly shoe or sneaker is no match for the power of baking soda. Liberally sprinkle soda in the offending loafer or lace-up and let it sit overnight. Dump out the powder
10 Things In Your House that Could Be Making You Sick
Your dirty bed sheets There’s something delicious about falling into a cozy bed after a long day, but the icky details about dust mites dwelling in your bed sheets may leave you opting for
الأحد، 26 فبراير 2017
6 Side Effects of Too Much Vitamin D
Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should. Most people don’t get enough vitamin D,
السبت، 25 فبراير 2017
Is Eating Raw Fish Safe and Healthy?
There are several practical reasons people cook fish before eating it, rather than simply serving it raw. Most importantly, cooking kills bacteria and parasites that can cause disease. Nevertheless, some people prefer the texture
الجمعة، 24 فبراير 2017
Despite Ban, Asbestos Still Getting into Australia in Imports
The Sydney Morning Herald recently reported that even though the country banned asbestos in 2004, some imported building products containing the mineral are slipping through Australian borders. The country’s construction union has reported to
20 Wine Terms True Wine Lovers Should Know How to Use
Vinotype According to wine geeks, Moscato is a summer wine. But people who love Moscato love it all year round—not just when the weather gets warm. Truth be told, your favorite wine is “not
Ever Wondered Why There’s an “R” in “Mrs”?
Spelling in the English language can be tricky, downright hilarious, or just plain confusing. Case in point: Why does the abbreviation “Mrs.” have an “R” when the full word “missus” is R-less? That’s
8 Things You Should Know Before Getting a Gel Manicure
The upside of gel polish One of the reasons gel manis are so popular is how long they last! “The efficacy of a gel is based on how well the product goes on, its
Meeting Mother Teresa Completely Changed My Life—and We Barely Spoke
I am waiting on a wooden bench in the open courtyard of an old house in Kolkata. It’s a sultry summer morning, and seated next to me is a blonde girl in her early